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Simple Flour vs Sandworm Meat

Simple Flour
Sells for 50 Copper to vendors
Item Level 30
FOREVER New in World of Warcraft Forever: not in Classic Era.

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Sandworm Meat
Sells for 1 Silver 75 Copper to vendors
Item Level 55

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Side by side:

Set your class weights in Preferences to see which is better for you.

Stat Simple Flour Sandworm Meat Δ
Item Level 30 55 +25
Sell Price 50c 1s 75c +1s 25c

Δ is Sandworm Meat minus Simple Flour: green where Sandworm Meat is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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