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Ice Cold Milk vs Senggin Root

Ice Cold Milk
Requires Level 5
Use: Must remain seated while drinking.
Sells for 6 Copper to vendors
Item Level 15

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Senggin Root
Use: Restores 1470 health and 1470 mana over 21 sec. Must remain seated while eating.
Sells for 6 Copper to vendors
Item Level 15

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Side by side:

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Stat Ice Cold Milk Senggin Root Δ
Item Level 15 15 0
Required Level 5 −4
Sell Price 6c 6c 0

Δ is Senggin Root minus Ice Cold Milk: green where Senggin Root is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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