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Spinel Ring vs Curl of Life

Spinel Ring
Binds when equipped
Finger
Requires Level 29
Sells for 17 Silver 10 Copper to vendors
Item Level 34

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Curl of Life
Binds when picked up
Finger
+5 Stamina
Equip: +5 Spell Power
Sells for 1 Gold 7 Silver 9 Copper to vendors
Item Level 33
FOREVER New in World of Warcraft Forever: not in Classic Era.

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Side by side:

Set your class weights in Preferences to see which is better for you.

Stat Spinel Ring Curl of Life Δ
Item Level 34 33 −1
Required Level 29 −28
Sta +5 +5
SP +5 +5
Total Stats 5 +5
Sell Price 17s 10c 1g 7s 9c +89s 99c
Binding Binds when equipped Binds when picked up

Δ is Curl of Life minus Spinel Ring: green where Curl of Life is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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