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Blessed Sunfruit vs Lobster Stew

Blessed Sunfruit
Binds when picked up
Requires Level 45
Use: Restores 9666 health over 27 sec. Must remain seated while eating. Also increases your Strength by 10 for 10 min.
Sells for 3 Silver to vendors
Item Level 55

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Lobster Stew
Requires Level 45
Use: Restores 10740 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 28 Spell Damage for 15 min.
Sells for 14 Copper to vendors
Item Level 55
CHANGED Changed in Forever: effects.

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Side by side:

Set your class weights in Preferences to see which is better for you.

Stat Blessed Sunfruit Lobster Stew Δ
Item Level 55 55 0
Required Level 45 45 0
Sell Price 3s 14c −2s 86c
Binding Binds when picked up

Δ is Lobster Stew minus Blessed Sunfruit: green where Lobster Stew is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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