Filet of Redgill vs Poached Sunscale Salmon

Filet of Redgill
Requires Level 35
Use: Restores 6960 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 18 Fishing Skill for 15 min.
Sells for 5 Copper to vendors
Item Level 45
CHANGED Changed in Forever: effects.

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Poached Sunscale Salmon
Requires Level 35
Use: Restores 10740 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 40 Attack Power for 15 min.
Sells for 12 Copper to vendors
Item Level 45
CHANGED Changed in Forever: effects.

Item page · change

Side by side:

Set your class weights in Preferences to see which is better for you.

Stat Filet of Redgill Poached Sunscale Salmon Δ
Item Level 45 45 0
Required Level 35 35 0
Sell Price 5c 12c +7c

Δ is Poached Sunscale Salmon minus Filet of Redgill: green where Poached Sunscale Salmon is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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