Baked Salmon vs Morning Glory Dew

Baked Salmon
Requires Level 45
Use: Restores 10740 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 28 Spell Damage for 15 min.
Sells for 10 Copper to vendors
Item Level 55
CHANGED Changed in Forever: effects.

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Morning Glory Dew
Binds when picked up
Use: Must remain seated while drinking.
Sells for 2 Silver to vendors
Item Level 55
FOREVER New in World of Warcraft Forever: not in Classic Era.

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Side by side:

Set your class weights in Preferences to see which is better for you.

Stat Baked Salmon Morning Glory Dew Δ
Item Level 55 55 0
Required Level 45 −44
Sell Price 10c 2s +1s 90c
Binding Binds when picked up

Δ is Morning Glory Dew minus Baked Salmon: green where Morning Glory Dew is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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