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Green Tea Leaf vs Egg Nog

Green Tea Leaf
Requires Level 4
Use: Instantly heals 30 damage. Must remain seated while drinking.
Sells for 14 Copper to vendors
Item Level 14

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Egg Nog
Use: Restores 306 health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 2 Stamina and Spirit for 15 min. Also packs quite a kick...
Sells for 9 Copper to vendors
Item Level 10

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Side by side:

Set your class weights in Preferences to see which is better for you.

Stat Green Tea Leaf Egg Nog Δ
Item Level 14 10 −4
Required Level 4 −3
Sell Price 14c 9c −5c

Δ is Egg Nog minus Green Tea Leaf: green where Egg Nog is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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