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Green Tea Leaf vs Tasty Raptor Bites

Green Tea Leaf
Requires Level 4
Use: Instantly heals 30 damage. Must remain seated while drinking.
Sells for 14 Copper to vendors
Item Level 14

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Tasty Raptor Bites
Use: Restores 306 health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min.
Sells for 10 Copper to vendors
Item Level 10
FOREVER New in World of Warcraft Forever: not in Classic Era.

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Side by side:

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Stat Green Tea Leaf Tasty Raptor Bites Δ
Item Level 14 10 −4
Required Level 4 −3
Sell Price 14c 10c −4c

Δ is Tasty Raptor Bites minus Green Tea Leaf: green where Tasty Raptor Bites is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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