Helm of Heroism vs Premier Mail Helm

Helm of Heroism
Binds when picked up
HeadPlate
556 Armor
+32 Stamina
+18 Strength
Equip: +14 Crit Rating
Sells for 1 Gold 99 Silver 16 Copper to vendors
Item Level 60

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Premier Mail Helm
Binds when picked up
HeadMail
288 Armor
+25 Stamina
+10 Intellect
Classes: Shaman
Requires Level 55
Equip: +14 Spell Power
Equip: +7 Crit Rating
Item Level 60
FOREVER New in World of Warcraft Forever: not in Classic Era.

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Side by side:

Set your class weights in Preferences to see which is better for you.

Stat Helm of Heroism Premier Mail Helm Δ
Item Level 60 60 0
Required Level 55 +54
Armor 556 288 −268
Sta +32 +25 −7
Str +18 −18
Int +10 +10
Crit +14 +7 −7
SP +14 +14
Total Stats 50 35 −15
Sell Price 1g 99s 16c −1g 99s 16c
Binding Binds when picked up Binds when picked up
Set Battlegear of Heroism Champion's Thunderfist

Δ is Premier Mail Helm minus Helm of Heroism: green where Premier Mail Helm is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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