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Flank of Meat vs Rune of Flagellation

Flank of Meat
Quest Item
Requires Level 15
Use: Restores 2760 health over 24 sec. Must remain seated while eating.
Item Level 25

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Rune of Flagellation
Binds when picked up
Classes: Warrior
Use: Engrave your chest with the Flagellation rune: You gain Rage from Physical damage taken as if you were wearing no armor.
Use: Learning
"Teaches you a new Engraving ability."
Item Level 25

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Side by side:

Set your class weights in Preferences to see which is better for you.

Stat Flank of Meat Rune of Flagellation Δ
Item Level 25 25 0
Required Level 15 −14
Binding Quest Item Binds when picked up

Δ is Rune of Flagellation minus Flank of Meat: green where Rune of Flagellation is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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