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Zesty Clam Meat vs Raw Redgill

Zesty Clam Meat
Sells for 50 Copper to vendors
Item Level 45

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Raw Redgill
Requires Level 35
Use: Restores 4374 health over 27 sec. Must remain seated while eating.
Sells for 4 Copper to vendors
Item Level 45

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Side by side:

Set your class weights in Preferences to see which is better for you.

Stat Zesty Clam Meat Raw Redgill Δ
Item Level 45 45 0
Required Level 35 +34
Sell Price 50c 4c −46c

Δ is Raw Redgill minus Zesty Clam Meat: green where Raw Redgill is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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