Spinefin Halibut vs Refreshing Red Apple

Spinefin Halibut
Requires Level 45
Use: Restores 6960 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 18 Fishing Skill for 15 min.
Sells for 2 Silver to vendors
Item Level 55
CHANGED Changed in Forever: effects.

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Refreshing Red Apple
Binds when picked up
Use: Restores 4% of your health and mana per second for 25 sec. Must remain seated while eating.
"The perfect snack on a warm summer day."
Item Level 55

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Side by side:

Set your class weights in Preferences to see which is better for you.

Stat Spinefin Halibut Refreshing Red Apple Δ
Item Level 55 55 0
Required Level 45 −44
Sell Price 2s −2s
Binding Binds when picked up

Δ is Refreshing Red Apple minus Spinefin Halibut: green where Refreshing Red Apple is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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