Spinefin Halibut vs Sweetpaw Jam

Spinefin Halibut
Requires Level 45
Use: Restores 6960 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 18 Fishing Skill for 15 min.
Sells for 2 Silver to vendors
Item Level 55
CHANGED Changed in Forever: effects.

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Sweetpaw Jam
Requires Level 55
Use: Restores 10740 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 15% movement speed while in Hyjal for 15 min.
"Never get between a furbolg and their favorite tasty treat."
Sells for 2 Silver to vendors
Item Level 60
FOREVER New in World of Warcraft Forever: not in Classic Era.

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Stat Spinefin Halibut Sweetpaw Jam Δ
Item Level 55 60 +5
Required Level 45 55 +10
Sell Price 2s 2s 0

Δ is Sweetpaw Jam minus Spinefin Halibut: green where Sweetpaw Jam is better, red where it is worse (a lower required level is better; speed and sell price have no better side). Total Stats adds up Str, Agi, Sta, Int and Spi.

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